Climate change poses a significant threat to human health by increasing the incidence of heat-related illnesses, respiratory disorders, infectious diseases, malnutrition, and mental health challenges. Rising temperatures, air pollution, extreme weather events, and changing disease patterns directly affect vulnerable populations across the globe. Individual actions also play a crucial role in reducing climate-related health risks. This study explores how individuals can mitigate the health impacts of climate change with the assistance of Artificial Intelligence (AI). AI-based tools such as health monitoring applications, air-quality prediction systems, climate-aware fitness and lifestyle recommendations, and early warning systems for extreme weather can empower individuals to make informed decisions. By enabling personalized risk assessment, promoting sustainable behaviors, and supporting preventive healthcare, AI acts as a bridge between climate awareness and actionable health protection. The integration of AI at the individual level can contribute to improved public health outcomes while supporting global efforts to combat climate change.