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International Journal of Science, Strategic Management and Technology

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ISSN: 3108-1762 (Online)
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THERAPEUTIC WRITING AND EMOTIONAL HEALING IN PREETI SHENOY’S WAKE UP! LIFE IS CALLING AND LIFE IS WHAT YOU MAKE IT

AUTHORS:
Ayisha.B
Mentor
Kavitha.S
Affiliation
Department of English, Nehru Arts and Science College, Coimbatore, Tamilnadu, India.
CC BY 4.0 License:
This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
Abstract

Therapeutic writing has increasingly been recognized as a meaningful way to process emotional distress and develop self-awareness. This paper examines how Preeti Shenoy presents writing as a tool for emotional healing in Wake Up! Life Is Calling and Life Is What You Make It. Using close textual reading, the study analyses how the protagonists engage in personal writing practices such as journaling and letter-writing to confront internal conflicts. The paper argues that Shenoy’s narratives portray writing not merely as expression, but as a structured process of emotional understanding, acceptance, and recovery. By situating these narratives within the broader idea of expressive writing, the study highlights how literature reflects and reinforces writing as a practical method of psychological healing.

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Ayisha.B, (2026). Therapeutic Writing and Emotional Healing in Preeti Shenoy’s Wake Up! Life is Calling and Life is What You Make it. International Journal of Science, Strategic Management and Technology, 02(04). https://doi.org/10.55041/ijsmt.v2i4.370

Ayisha.B, . "Therapeutic Writing and Emotional Healing in Preeti Shenoy’s Wake Up! Life is Calling and Life is What You Make it." International Journal of Science, Strategic Management and Technology, vol. 02, no. 04, 2026, pp. . doi:https://doi.org/10.55041/ijsmt.v2i4.370.

Ayisha.B, . "Therapeutic Writing and Emotional Healing in Preeti Shenoy’s Wake Up! Life is Calling and Life is What You Make it." International Journal of Science, Strategic Management and Technology 02, no. 04 (2026). https://doi.org/https://doi.org/10.55041/ijsmt.v2i4.370.

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✓ All ethical standards met
This article has undergone plagiarism screening and double-blind peer review. Editorial policies have been followed. Authors retain copyright under CC BY-NC 4.0 license. The research complies with ethical standards and institutional guidelines.
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